Listen to yourself.
When everything becomes noisy, the best way to solve a problem is to learn to trust what your heart tells you and apply it in your life.
Yes, of course, the Internet will have all the scientific information you need. You may ask a trained professional or therapist. You may confide in a friend or two or three. But none of your problems would get solved if the solution won’t start within yourself.
You can take into account what everybody tells you but the only way you can gain peace of mind, contentment or happiness is if the decision that you will make is the most sound to you.
If you just did something to please another person—be it your partner, friends, or parents—you would come knocking at you at some point in your life, asking to be heard, asking to be felt, to be listened to.
There are of course times when the self is uninformed and ignorant. So it’s understandable why you would strive to look for answers, for peace, and contentment. And that’s perfectly fine. Ask all the how-tos on the Internet or in the library to solve whatever problem you are facing. Take into account what resonates most in you and why (it’s important to dissect why!) and write them down.
Everything will become clear in due time and you will be happy that at the end of the day, you chose a decision that gave you the most peace.
So research, take what others are advising, and consider them in the decision-making process. But then, apply what yourself will tell you to follow, will tell you is best for you because you know yourself best. If you commit a mistake, charge it to experience. You have no one to blame and you know exactly how not to repeat the same mistake again. If you succeed, then congratulations!
Being able to think clearly by yourself requires you to have a clear headspace. It’s difficult when everything around you is cluttered with negative thoughts and even a chaotic physical mess. It would help if you do a little cleaning around and also, while you’re at it, consider upgrading to ergonomic furniture that can make your life more convenient, comfortable, and luxurious. When you work and feel your best, you are able to think more clearly and to trust yourself more with confidence.
Here are some ergonomic pieces to try:
Soutien Ergonomic Office Chair
This ergonomic chair from FlexiSpot proudly features a 3D lumbar support system, 135-degree lounge tilt, and 4D adjustable armrests.
It has three height adjustment levels with a system that gently rebounds. The elegantly curved backrest will conform to the neck and spine which will provide the maximum headrest and lumbar support. The armrests are adjustable in four dimensions that contour effortlessly to the arms and elbows. It is made of Italian-imported chenille and K+R temperature-sensitive fiber that will provide maximum ventilation and the most delicate of fabrics. It also features the best-in-industry Samhongsa Class 4 Gas Lift which guarantees that this chair will be able to handle whatever you throw at it.
Sit-Stand desk Converter M7-32”
Instantly upgrade your workstation with a desk converter. This particular product has a spacious 31.5” wide work surface that can easily fit two 24” monitors and a 28.4” wide quick-release keyboard tray. It makes use of high-powered gas springs that makes adjusting the height of the product smooth and stable. It is specially engineered with a bracing system that can respond immediately to rapid falls even if the desk is at full capacity. For extra safety, the desktop comes with rubber crash-prevention pads and the legs have protective rubber feet. You can easily install a monitor mount, thanks to the product’s integrated monitor mounting grommet.
Pro Plus Standing Desk (E7)
BIFMA-certified, this product is extremely stable and has a reliable weight capacity of 355 pounds. Its leg columns are thicker than usual while the column gap is scientifically designed to be 0.05 mm, ensuring a smooth lifting operation. The base structure is made of solid carbon steel, reaching an automotive-material grade. It is guaranteed durable, passing 20k motion tests. And plus, you are entitled to a 15-year warranty upon purchase.
Customers also love its sleek appearance with a laser-welding technique used for its frame. It features an aesthetically pleasing holeless leg design and uses a Nordson Enviro Coat powder spraying system that’s sustainable and eco-friendly. It is temperature-resistant and has an anti-wear coating which makes sure the color stays consistent for a long period of time.
Its adjustable height range is from 22.8” to 48.4”, providing a user-friendly experience for people that stand 4’2” to 6’4”.
It comes with an embedded cable tray that is conveniently hidden under the desktop. It makes use of a premium keypad with USB charging port, two programmable height presets, and a sit-stand reminder.
V9 Pro Home Office Height Adjustable Cycle Desk Bike
There will be days that you will feel sluggish at work and you would really be thankful for a chair that can boost your energy at any time and check off your workout requirement. This FlexiSpot product has comfortable pedals that hardly make any noise during pedaling, meaning it can be used comfortably even while in meetings and having the other partner around the room. The bike features a calorie tracker to monitor your progress and a customizable cardio with adjustable resistance levels. The height of the seat can be adjusted according to your desire and the removable keyboard tray may be used as a desktop. It’s compact and reliable which FlexiSpot customers love. It will be easier as well to remain consistent with exercise because using this desk bike during work doesn’t feel like a strenuous workout at all.
Final Word
Develop your confidence in yourself and every decision that you will make after that would be easy peasy. You know yourself the most so being at peace with your decision is what should always matter and not what anyone has to say.
