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The Secret Ingredient for Making New Year Resolutions Stick

04 January 2023

Do you still believe in New Year Resolutions?

There are many people who have lost faith in New Year resolutions because of the simple reason that they keep on failing. They always make resolutions at the start of the year and then when January is about to end and February is about to begin, they have lost all will that they can still follow through with the resolutions they’ve written down on paper.

If you are caught in the same dilemma, well, you’re in the same boat with millions of people across the world. In fact, more people don’t follow through with their New Year Resolutions than those who successfully achieve them.

There’s a change of mindset that the atmosphere during the New Year gives. People feel a rush of motivation, fired up by the desire to have a better year than the year that just went by. They want a fresh start and long for another chance to make it in life and live their dreams. January 1 is their answer but people don’t realize that this motivation is momentary.



Once the New Year air fades and they lose that rush of motivation, it will be hard to keep up with the New Year resolutions they’ve written down. Some might have said that they want to quit smoking, to manage their drinking, and to spend less time on their phones. But all these are thrown into the waste bin when they notice that nothing is changing. They still wind up in the same routine every day. Why?

It’s not the motivation that we need. It’s discipline.

When you’re disciplined, it won’t matter if you’re motivated or not. What matters to you is that you get the job done. You have the self-control to stop being on vacation mode and reaching for your phone. You can control instant gratification and finish work first before you go on another binge-watching episode of your life. You are disciplined to tick off the tasks in your to-do lists. You are disciplined and committed to making your New Year resolutions stick. You have the discipline to do what it takes for you to become a “better” person.

But discipline is not only the work of the human mind. You can help yourself be more disciplined with the right tools. For work, ergonomic furniture can help you achieve that. Here are pieces to invest in this 2023 to help your New Year resolutions stick:



Pro Plus Standing Desk (E7)

Standing desks can help you stay alert and focused while working. This also protects you from the dangers of prolonged sitting.

BIFMA-certified, the E7 is extremely stable and has a reliable weight capacity of 355 pounds. Its leg columns are thicker than usual while the column gap is scientifically designed to be 0.05 mm, ensuring a smooth lifting operation. The base structure is made of solid carbon steel, reaching an automotive-material grade. It is guaranteed durable, passing 20k motion tests.

Customers also love its sleek appearance with a laser-welding technique used for its frame. It features an aesthetically pleasing holeless leg design and uses a Nordson Enviro Coat powder spraying system that’s sustainable and eco-friendly. It is temperature-resistant and has an anti-wear coating which makes sure the color stays consistent for a long period of time.

Its adjustable height range is from 22.8” to 48.4”, providing a user-friendly experience for people that stand 4’2” to 6’4”.

It comes with an embedded cable tray that is conveniently hidden under the desktop. It makes use of a premium keypad with a USB charging port, two programmable height presets, and a sit-stand reminder.



Soutien Ergonomic Office Chair

For comfort, convenience, and minimal body pain while working, use an ergonomic office chair.

This ergonomic chair from FlexiSpot proudly features a 3D lumbar support system, 135-degree lounge tilt, and 4D adjustable armrests.

It has three height adjustment levels with a system that gently rebounds. The elegantly curved backrest will conform to the neck and spine which will provide the maximum headrest and lumbar support. The armrests are adjustable in four dimensions that contour effortlessly to the arms and elbows. It is made of Italian-imported chenille and K+R temperature-sensitive fiber that will provide maximum ventilation and the most delicate of fabrics. It also features the best-in-industry Samhongsa Class 4 Gas Lift which guarantees that this chair will be able to handle whatever you throw at it.



V9 Pro Home Office Height Adjustable Cycle Desk Bike

For sluggish days at work, especially during long afternoons or when you have to overtime, you would need a boost of energy. This chair can help give that and check off your workout requirement for the day. This FlexiSpot product has comfortable pedals that hardly make any noise during pedaling, meaning it can be used comfortably even while in meetings and having the other partner around the room. The bike features a calorie tracker to monitor your progress and a customizable cardio with adjustable resistance levels. The height of the seat can be adjusted according to your desire and the removable keyboard tray may be used as a desktop. It’s compact and reliable which FlexiSpot customers love. It will be easier as well to remain consistent with exercise because using this desk bike during work doesn’t feel like a strenuous workout at all. People love this product for a reason.



F7 Single Monitor Mount

To avoid eye strain and maintain proper eye contact during video conferences, you can use a monitor mount. It also saves space on your desktop.

You can enjoy multiple configurations of your monitor when you use this monitor mount. It has an adjustable arm that has a maximum height of 15.75 inches and a maximum extension of 20 inches. You can completely rotate it for 360 degrees. It can be easily installed, coming with a sturdy C-clamp (for desks that are 0.8 to 3.94 inches thick) and a grommet mount base for desks that are 0.8 to 3.5 inches thick. And for more organization, it hides your wires with its built-in cable management system.